Posts tagged nervous system regulation
Email sender's remorse - the WORST time to send an email
The problem with catharsis – why dance, breathwork, primal screaming and beating pillows can re-traumatise your nervous system
Why I asked a psychic for help...
Raquel Duboisnervous system regulation, nervous system, nervous system dysregulation, business strategy, niche, sales, sympathetic nervous system, freeze response, nervous system freeze, stress, stress physiology, cortisol, emotional regulation, emotional dysregulation, empath, trauma, trauma therapy, missing piece
Medication can't cure PTSD
Trying for co-regulation and finding love
Welcome to the Blog
Raquel Duboisnervous system regulation, fibromyalgia, chronic fatigue, CPTSD, C-PTSD, Somatic Experiencing, neuroscience, attachment psychotherapy, somatic psychotherapy, trauma therapy, HSP, highly sensitive people, empath, embodiment, safety, welcome