somatic patterns — Blog

Posts tagged somatic patterns

ADHD-ers - Rewire your nervous system pattern of overworking (in 2 simple steps)

ADHD-ers - Rewire your nervous system pattern of overworking (in 2 simple steps)

Raquel Dubois31 May 2021nervous system pattern, nervous system, change habits, ancestral trauma, health habits, transformation, somatic patterns, Somatic Experiencing, stress, somatic psychotherapy, PTSD, mindfulness

Trying for co-regulation and finding love

Trying for co-regulation and finding love

Raquel Dubois22 October 2018nervous system regulation, nervous system, love, co-regulation, touchwork, trauma touchwork, somatic memories, somatic patterns, implicit memory