When your clients can't visualize
Raquel Duboiscognition, visualisation, childhood trauma, neural learning, neuroscience, safety, containment, fight, fight flight freeze, survival strategies, developmental trauma, C-PTSD, relational trauma, relational healing
The problem with catharsis – why dance, breathwork, primal screaming and beating pillows can re-traumatise your nervous system
Medication can't cure PTSD
Welcome to the Blog
Raquel Duboisnervous system regulation, fibromyalgia, chronic fatigue, CPTSD, C-PTSD, Somatic Experiencing, neuroscience, attachment psychotherapy, somatic psychotherapy, trauma therapy, HSP, highly sensitive people, empath, embodiment, safety, welcome