Does somatic psychotherapy work only with the body?
Functional freeze and spiritual dissociation - how to heal your nervous system
People-pleasing, Anger, and Sacred Rage
The Path of Devotion - Healing Ancestral Trauma and C-PTSD
Festive season family dynamics, the new moon and new year
The difference between being trauma aware and trauma informed - the next level of trauma education
When your clients can't visualize
Raquel Duboiscognition, visualisation, childhood trauma, neural learning, neuroscience, safety, containment, fight, fight flight freeze, survival strategies, developmental trauma, C-PTSD, relational trauma, relational healing
What is the "Window of Tolerance" and why is it so important for healing the nervous system?
Mindset Work Can’t Change your Survival Physiology
The 3-Phase Treatment Approach for Complex Trauma
How can I make ending therapy a positive experience for my client?
Your modality isn’t the most important thing
Why leaf-blowers set off your nervous system
RSD can look like ‘resentment’ towards the therapist
Raquel Duboisboundaries, trauma, childhood trauma, ego development, self-enquiry, self reflection, rejection, resentment, mistrust, resistance, autonomy, power, disempowerment, nervous system pattern
R.E.S.T. Relational Embodiment Somatic Therapy® - Expansion Process model
Email sender's remorse - the WORST time to send an email
Post-Revelation Letdown: Why nothing changes after a deep-dive process
Do I have trauma if I swing between "hyper" and "functional freeze"?
Am I really an Introvert or is it my Nervous System?
What Is ‘nervous system work’, and is it the missing piece to unlock deep healing and expansion in yourself and your clients?
