Post-Revelation Letdown: Why nothing changes after a deep-dive process
The problem with catharsis – why dance, breathwork, primal screaming and beating pillows can re-traumatise your nervous system
Visibility and the Nervous System - Your Vagus Nerve is the Key to Clients Finding You
Raquel Duboisnervous system, entrepreneur, motherhood, visibility, vagus nerve, trauma, fight flight freeze, flight response, freeze response, energetic invisibility, embodiment, neuroscience
Welcome to the Blog
Raquel Duboisnervous system regulation, fibromyalgia, chronic fatigue, CPTSD, C-PTSD, Somatic Experiencing, neuroscience, attachment psychotherapy, somatic psychotherapy, trauma therapy, HSP, highly sensitive people, empath, embodiment, safety, welcome
