Posts tagged change habits
    
    
  
  
    
      
        
      
      ADHD-ers - Rewire your nervous system pattern of overworking (in 2 simple steps)
      
        
      
      
        Raquel Duboisnervous system pattern, nervous system, change habits, ancestral trauma, health habits, transformation, somatic patterns, Somatic Experiencing, stress, somatic psychotherapy, PTSD, mindfulness