Nervous System Expansion and Somatic Trauma Informed Therapy
Cutting-edge education based on Polyvagal theory and trauma informed practice
for soul-focused coaches, holistic practitioners, and energy healers.
AT THIS STAGE, YOU CAN:
Spread awareness to others through general resources, concepts and recommended reading
AT THIS STAGE, YOU CAN:
Identify nervous system states in yourself & clients
Recognize some basic supportive communicating styles for trauma survivors
Use simple frameworks and generic tools to minimize trauma triggers in 1:1 and group sessions
AT THIS STAGE, YOU CAN:
Provide a safe space to facilitate nervous system regulation in 1:1 and group sessions within a fully trauma-informed framework
Access a variety of tools to calm various nervous system responses, understanding people regulate differently
Provide relief and short-term regulation from trauma symptoms and emotional distress
Regulate your own nervous system
AT THIS STAGE, YOU CAN:
Work with various different types of trauma, with broad and deep understanding of interventions in 1:1 and group sessions
Provide healing and support the permanent resolution of trauma, allowing clients to return to self-regulation and empowerment
Consciously co-regulate and hold traumatic energy for clients to build their nervous system capacity
7 Strategies To BUILD
RESILIENCE
In this 10-page eBook, Raquel walks you through seven key embodiment strategies and somatic exercises to build resilience and expand your nervous system capacity so you can heal your trauma triggers, manage overwhelm, and hold more space for others.
*When you download this free e-book, you will receive my regular fortnightly newsletter and occasional marketing emails about offers and programs that may be of interest to you. Of course you can unsubscribe at any time.
Your Somatic Trauma Informed Therapy Journey
Can begin anywhere along the spectrum of Trauma Educated to Trauma Qualified.
Increase your Trauma Education by downloading my free eBook on nervous system resilience, and expand your knowledge with my blogs and recommended readings.
Become more Trauma Aware with my free eBook on creating safety and build a bridge from trauma aware to Trauma Informed and beyond with my Polyvagal-Informed video course.
Take my nervous system Expansion and Resilience training courses (coming soon!) to be fully Trauma Informed, and enrol in R.E.S.T. Relational Embodiment Somatic Therapy practitioner training to become Trauma Qualified.
Look out for the new self-paced Expansion Training coming in
September 2024!
“A major breakthrough was changes to my habit of self-sabotage. Without any conscious effort, this self-sabotage pattern shifted.”
— Kerry Solomon
Free eBook
10 Ways to Create a Sanctuary of Trust and Safety
Strategies for deeper transformations in coaching and healing.
In this 20-page eBook, Raquel walks you through mastering the art of creating a sanctuary of trust and safety in sessions, increasing the potency and depth of your healing processes.
As you go through each of the ten steps, you discover how to unlock the secrets of using non-verbal cues and body language to help clients open up and reveal their true selves.
*When you download this free e-book, you will receive my regular fortnightly newsletter and occasional marketing emails about offers and programs that may be of interest to you. You can unsubscribe at any time.